Start training with @FittieBot
Fittie lives in Telegram. Open the bot, send a workout screenshot, and get instant analytics. No apps, no signup, no friction.
Reach us directly
The fastest way to start is right in Telegram. Send a screenshot and the bot handles the rest.
Telegram
@FittieBot
Primary interaction point. Send screenshots, get analytics, receive recommendations.
Quick answers
How do I start using Fittie?
Open [@FittieBot](https://t.me/FittieBot) in Telegram and send a screenshot of any workout. The bot will parse it and ask you to confirm the detected exercises before saving.
Which workout apps are supported?
Fittie natively parses Apple Watch Fitness, Strong, and Hevy screenshots. Other apps and generic workout screens are handled by vision fallback with exercise-name normalization.
Is Fittie free?
Yes, during Phase 2 all features are free. A paid Pro/Elite tier is planned after operator validation.
What is ACWR?
Acute:Chronic Workload Ratio compares your last 7 days of training load to your last 42 days. The safe range is 0.8–1.3. Values above 1.3 increase injury risk; values below 0.8 suggest undertraining.
Why Fittie?
No apps to install. Everything happens in Telegram. Zero friction.
Real sports science. TRIMP load, ACWR injury risk, readiness scores — not vanity metrics.
Private by design. Your data is stored per Telegram account. Never shared with third parties.
Free during Phase 2. All features unlocked. No hidden costs.